Energy work and Tai Chi

ENERGY AND TAI CHI - 5 MOVES

This session was recorded in October 2025.

The original hour recording of the session, audio files, transcript PDF etc and all additional material are still available and can be found on the checkout page after purchase.

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👉 IF YOU ARE NOT A MEMBER AND REGISTERED, FIND THE RECORDING IN YOUR LIBRARY

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ORGINAL RECORDING DATE

Saturday 25th October 6pm BST

Want to learn a really short Tai Chi form in under an hour?

One designed to kick start and then move your energy around your body? 

Join the live Zoom session where I’ll be teaching a short 5 Step Tai Chi sequence to do just this. 

5 opening, spiralling, expanding, retreating, and grounding moves. 

Im calling it the Energy Flow Form.

For everyone attending, you'll also receive a downloadable PDF listing the moves and an audio walk through of the sequence.

What you will learn

• A simple sequence — 5 classic postures, taken from both the long and short Yang forms. 

• Energy boost — designed to kick-start and activate from one posture to another

Who is it for? 

• Those looking for a new - really short sequence to complete each day (no excuses!)

Those wanting to explore the dialogue between energy and tai chi 

Is it live and when is it? 

• Yes, this Zoom workshop is a live practical session that you can learn in the moment or - watch later - and practice by yourself via the recorded version. 
• The session ends with Q&A session
• Session takes place on Saturday 25th October 6pm BST (recording of session will be available for those that can’t attend and for those wanting to rerun the session after.) 

How do I join and how much is it?  

Registration is essential, even if you cannot attend the live session and only want access to the recording afterwards. 

Live places are limited. 

• Quiet Ninjas and Flying Dragons - FREE ACCESS - (Invites have been sent out)
• All others - £10 - with access to live recording and photo/audio documentation after the event. 

Once you join you will be presented with a download page - click on the download page and will find your registration link.