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The Tai Chi Illustrated Workbook (PDF edition & health course)

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£15.00
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The Tai Chi Illustrated Workbook (Digital PDF edition & course) 




This big ebook revolutionises the way we learn, providing an inspiring and engaging approach to Tai Chi that will captivate both beginners and seasoned practitioners alike. Plus, Tai Chi For Health bonus Online Course.


INTERACTIVE: PRACTICAL AND INSPIRING


Experience Tai Chi like never before with this 200-page interactive illustrated workbook, filled with exercises, quizzes, and vibrant art.


This beautifully designed, 200 page, workbook includes QR codes for additional resources. Engage with interactive quizzes, worksheets, and tips that guide your Tai Chi practice. 


  • Articles and FAQ
  • Exercises and todos
  • True or false checks
  • comparison tables
  • checklists
  • quizzes 


LEARNING TAI CHI HAS NEVER BEEN EASIER OR MORE DELIGHTFUL:


👋 Hi, my name is Paul Read and I've been teaching Tai Chi for over 30 years. I have written a half-dozen books while researching new ways of learning Tai Chi.



I wanted to create something unique that would help beginners learn Tai Chi in a new, visually exciting and interactive way that shows how Tai Chi relates to you individually. This Workbook, is the culmination of these years of teaching.


5 REASONS WHY YOU'LL LOVE THE BOOK:


  1. Interactive learning: Check your progress with tests, worksheets and quizzes in each chapter.
  2. Illustrated simple movements: Start from the basics and learn about balance, movement, breath, Taoism, mindfulness, and more.
  3. Super-detailed references: Access online examples and demonstrations following the hyperlinks throughout the book.
  4. Hybrid learning: Every book ordered during the launch period unlocks a free online course, Tai Chi for Health (worth £45)
  5. Bonus PDFs: Includes 2 extra PDFs focusing on Tai Chi Balance and additional Exercises

 

WHATS IN THE DOWNLOAD PACK?


The main PDF (eBook) 1

Composed of over 200 pages and comprised of 4 sections:


  • THE QUESTIONS: An info-packed section for everyone with checklists, tests and quizzes to help you remember the salient points
  • THE EXERCISES: A range of activities to test your learning skills, from breathing and slow walking, to listening, moving, balancing, turning and watching. Plus grounding, using your imagination, developing a sense of flow. An essential toolbox to help you go from scratch to to a state of confident competency.
  • THE ART: Discussion and ideas for how to employ what you know in your daily life, including a look at the martial side, a lazy guide to Taoism, mindfulness, motivation, the art of wiggling and the philosophy of walking your own path. 
  • THE RESOURCES: Audio and video links that provide additional training, recommended book lists all the quiz answers and a guide to further studies. 


Follow-up eBook 2: BALANCE

 

Takes you through specific exercises and workouts to improve your Balance


eBook 3: EXTRAS

Provides additional training and tests to check your knowledge and skills. 


"Through its captivating presentation and thought-provoking exercises, it gently unveils the essence of Tai Chi, nurturing a deep connection between the reader and the art form."


The Illustrated Tai Chi Workbook trilogy will delight everyone from beginners to veteran practitioners. 


🙏 HOW TO GET THE FREE TAI CHI COURSE ETC

Course access details and codes are provided alongside this ebook and PDFS - Any questions contact me anytime.

You will get the following files:
  • PDF (14KB)
  • PDF (86MB)
  • PDF (7MB)
  • PDF (6MB)