The Manual of Bean Curd Boxing

Tai Chi Wisdom for Modern Minds and Busy Lives

Ever wondered how an ancient practice like Tai Chi can help you thrive in today’s fast-paced world?

The Manual of Bean Curd Boxing offers a refreshing, irreverent take on this time-honoured art, showing you how embracing the Taoist principle of “Leaving Things Undone” can help you find balance, achieve calm, and feel more in control of your health.

What others say...

I have been playing tai chi for 15 years and teach my own class. I've read many books on Tai chi but can't remember being inspired by any of them as much as The Manual of the Bean Curd Boxing - Barry C.

Explains Tai Chi in a way that even seasoned practitioners will find useful, with practical exercises that can be integrated into daily life — Jim Grigg

If you never own another Tai Chi book, please own this one. - The Tai Chi Player.

Step Back, Breathe Deep, and Find Your Balance

This isn’t your typical Tai Chi book. Whether you’re a seasoned practitioner or a complete beginner, The Manual of Bean Curd Boxing uses characters like Tarzan, and apes, cats, and tortoises to breathe life into the ancient wisdom of Tai Chi. You’ll find yourself laughing, learning, and then applying its practical lessons to your daily routine with ease and simplicity.

Features

Here’s what you’ll get when you purchase the The Manual of Bean Curd Boxing:

• ePub and PDF version of the book with Extended Q&A Sessions by the author: Diving deeper into Tai Chi principles.
• 9 Workshops: To help explore the ideas as they apply to everyday life
• 5 Day Balance Course: Start when you wish*
• Audio Deep Dive into Bean Curd Boxing