The 37 Step Tai Chi Short Form PDF

Free Tai Chi ebook download

Discover one of the most popular Tai Chi forms in the world - the Cheng Man-ch'ing 37 step Short Form.

Written and designed by Paul Read (the teapotmonk) to explain the 37 Step Online Program - this free illustrated PDF will give you all you need to know about this interesting Form.

• History of the Form
• What makes the Form so interesting to learn
• Ways of learning for the 21st century

Plus links to videos, articles and a film on the Professor Cheng Man-ch'ing