The Tai Chi Warm-Up Sessions
Free to Members or buy separately
The Warm Ups
A series of 3 Videos with audio file and PDF on Tai Chi Warm-ups.
This is a free mini-course for Quiet Ninja and Flying Dragon Members - or a stand alone paid for supplementary training series.
Content:
- 3 Videos
- Audio Exercise
- PDF Diagram
Choose a pricing plan
Course curriculum
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1The Warm Up Sessions
