Are you.....
- Fed up with practising a 479 move Tai Chi form that takes 3.5 hours to run through once?
- Do you keep forgetting how many Monkeys you have repulsed?
- Do you keep running out of room even though you have an entire football pitch at your disposal?
- Are you losing concentration and getting peckish just as you reach Golden Rooster?
There is a way out: How about learning a really short Tai Chi form in under an hour?
Okay, truth to be told - its not so much a Form - but a short energy sequence.
One designed to kick start and then move your energy around your body.
It's made up of 5 moves - opening, spiralling, expanding, retreating, and grounding moves.
Im calling it the Energy Flow Form.
What you will learn
• A simple sequence — 5 classic postures, taken from both the long and short Yang forms.
• Energy boost — designed to kick-start and activate from one posture to another
For everyone attending, you'll also receive a downloadable PDF listing the moves and an audio walk through of the sequence.
Who is it for?
- Those looking for a new short sequence to complete each day (no excuses!)
- Those wanting to explore the dialogue between energy and tai chi
- Those who have done Tai Chi for years and crave something new!
- Those who have just begun and are still beautifully curious
Is it live and when is it?
- Yes, this Zoom workshop is a live practical session that you can learn in the moment or - watch later - and practice by yourself via the recorded version.
- The session ends with Q&A
- Session takes place on Saturday 25th October 6pm BST (recording of session will be available for those that can’t attend and for those wanting to play back the session again.)
How do I join and how much is it?
Live places are limited, so registration is essential, even if you cannot attend live and only want access to the recording afterwards.
- Quiet Ninjas and Flying Dragons - FREE - (Invites have been sent out)
- All others - £10 - with access to live recording and documentation after the event.
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