We’re often told that Tai Chi is done slowly. But what are we comparing it to?
Is the aim of going slow to go through life at half-speed or is it to find the right pace for what you’re doing.
As the world speeds up and life becomes blurred, do we simply slow down or should we look to employ slowness as a tool? To see where tension shows up and where balance begins to wobble.
Live Online Workshop (recording available after with bonus content)
In this one-hour session, we’ll explore slow, not just as philosophy, but something you can feel in your body, in your breath, and in your timing.
We’ll explore:
- how different speeds change your movement
- why slower isn’t always better
- and how to use pace to sharpen awareness, not dull it
- plus bonus video content, stories and exercises with registration.
Discussion, practices and exercises you can take straight into your own practice.
Free for members (It's already added to your library)
£10 for non-members.
Come along, slow things down… and see what actually happens.
Can't attend on the day? A recording will be available for those registered - as well as supplementary materials.
DATE - May 16, 2026 06:00 PM London
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