The hidden skill behind every Tai Chi movement

Live Session:

Now over but Recording and Bonus content still available

Have you ever noticed that the longer we practise Tai Chi, the more we can become focused on learning the next thing?Another form. Another technique. Another sequence. But what if this approach was wrong? What if it isn't about learning more, but from noticing more?

In this live Zoom workshop, we're going back to the fundamentals. We'll slow everything down and explore five simple areas of the body that quietly influence every movement we make. 

Rather than asking, "Can I do this movement?" we'll ask a different question:

"Can I actually feel what's happening as I do it?"

What we’ll work on

• Through a series of simple experiments and practical exercises, you'll learn how greater awareness can reduce unnecessary tension, improve balance and breathing, and bring a surprising freshness to even the movements you've practised for years.

Live Access & cost (recording now available)

• Ninjas & Flying Dragons: free (added automatically to library)
• Everyone else: £10
• Includes:
• post event video recording
• transcript summary
• audio-only version
• bonus training videos.

Who is it for? 

• Whether you're completely new to Tai Chi or have been practising for decades
• Those looking to see their practice—and perhaps their everyday life—in a slightly different way.

👉 After joining

Check product tabs (content) for access to recorded material.