The Tai Chi Warm-Up Sessions
Free to Quiet Ninjas/Flying Dragons or buy below
The Warm Ups
Learn the basics of Tai Chi warm-up exercises you will find in most classes.
A series of 3 Videos with audio files and bonus PDF on Tai Chi Warm-ups.
This is a free mini-course for Quiet Ninja and Flying Dragon Members - or a stand alone £10 Workshop for everyone else.
Choose a pricing plan
Course curriculum
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1The Warm Up Sessions
