Simple Tai Chi Exercises to start each day afresh
The Tai Chi "Play Every Day" course
Forget the old saying that it takes decades to make progress in Tai Chi. I believe you can start benefiting from meaningful exercises on day one—no videos, nor images to clutter your day, just clear, straightforward instructions.
That’s why I created this 20-day course: to bring you a new exercise every morning, in just a few lines of text, and to show you how Tai Chi can support not just your practice, but your entire day.
What’s Included:
- Daily Exercises: A fresh Tai Chi practice delivered every morning at 8am.
- Quick to Learn: Each exercise is simple and accessible—you’ll get the hang of it in seconds.
- Practical Insights: Tips on how to carry the benefits of Tai Chi into the rest of your day, improving focus, balance, and ease in all you do.
21st-Century Tai Chi:
This course is about connecting your practice to your work, your routine, and the busy pace of modern life. By the end of 20 days, you’ll know how to make Tai Chi not just an activity, but a way to bring calm, clarity, and playfulness into everything you do.
*Start Today: 2 Ways to access the exercises
- Ready to get started? Register now and work through one exercise each day.
Bonus eBook: I also have a small gift.
You can download a small PDF on Basic Tai Chi exercises to give you something to read and to set you on the right track.
